URGENT UPDATE: Food safety experts are warning diners to steer clear of specific dishes when eating out, highlighting serious health risks tied to common restaurant menu items. These revelations come as 1 in 6 Americans fall victim to foodborne illnesses annually, according to the CDC.
In an alarming report, food safety attorneys and scientists outline five foods they personally avoid based on extensive outbreak data and firsthand experience. Their insights are crucial for anyone looking to protect their health when dining out.
1. Bagged Salads and Leafy Greens
Food safety authorities, including outbreak lawyer Bill Marler, advise against ordering salads. Greens are often processed in large batches, increasing the risk of contamination. Marler notes that leafy greens are never cooked, leaving bacteria unchecked. This is a major concern for anyone mindful of their health.
2. Raw Sprouts
While raw sprouts may add crunch to meals, experts warn they are a breeding ground for bacteria like Salmonella and E. coli. Grown in warm, humid environments, sprouts have been linked to multiple foodborne outbreaks, making them a top item to avoid.
3. Deli Meats and Ready-to-Eat Foods
Cold cuts might seem harmless, but they are notorious for harboring Listeria, particularly dangerous for pregnant women and those with weakened immune systems. Marler advises against ready-to-eat foods, emphasizing that their safety relies heavily on proper handling and cold storage rather than cooking.
4. Undercooked Ground Beef
Unlike whole cuts of beef, which can be safely cooked to medium, ground beef poses significant risks due to bacteria being mixed throughout the meat. Experts recommend ordering burgers well-done or skipping them entirely to avoid potential illness.
5. Fruit Cups and Pre-Cut Produce
Pre-cut fruit is particularly risky as it passes through many hands before reaching the table. Experts caution that the slicing process increases the chances of contamination, making whole fruits a safer choice.
Foodborne illnesses are alarmingly common, with the CDC reporting that approximately 48 million Americans get sick from contaminated food each year. Although most restaurants adhere to safety regulations, these specific items leave little margin for error, according to industry insiders.
As diners head out to eat, prioritizing food safety can make all the difference. With foodborne illnesses posing a real threat, being informed about these risky choices is vital for anyone looking to enjoy a meal out without the worry of getting sick.
Stay vigilant and share this urgent warning to keep your friends and family safe when dining out!
