ALBANY, N.Y. — Urgent health advice has been issued as flu season approaches, with New York’s Health Commissioner, Dr. Jim McDonald, urging residents to get their flu shots now. The Centers for Disease Control and Prevention (CDC) predicts a moderate flu season this year, making vaccination more critical than ever.
As October rolls in, health officials are closely monitoring the timeline of viral infections, which typically begins with RSV (Respiratory Syncytial Virus) before transitioning into flu and lingering COVID-19 cases. “Flu seasons are really hard to predict,” Dr. McDonald stated. “If you’ve seen one flu season, you’ve seen only one flu season.”
Dr. McDonald emphasizes that the best defense against the flu is to receive the flu vaccine and maintain good hygiene practices such as frequent hand washing. “Encourage children to play, but if they’re sick, it’s vital to postpone interactions,” he advised, highlighting commonsense approaches to keeping communities healthy.
In addition to the flu vaccine, the commissioner noted the significance of the COVID-19 vaccine and expressed hope for the new RSV vaccine, which could be a breakthrough for infants. “RSV is one of the leading causes of hospitalization in infants,” he said. “Having a vaccine to prevent it is a game-changing public health tool.”
The growing influence of misinformation online poses a significant threat to public health, according to Dr. McDonald. “Many are turning to unqualified sources for health decisions,” he warned. “Your doctor knows best.” He cautions against unhealthy food choices, stating, “I worry about junk food for the brain as well.”
As flu season approaches, understanding the symptoms is crucial. “COVID, flu, and RSV often start with a cough, fever, and runny nose,” Dr. McDonald explained. He reiterated the importance of recognizing vulnerability, especially among the very young and elderly, who may experience severe symptoms like difficulty breathing.
“If your body is speaking, we should always listen,” he urged. He advises staying hydrated, consuming fruits and vegetables, and using Tylenol for fever relief. Should symptoms worsen, seeking medical attention is vital.
With flu season on the horizon, this urgent message serves as a reminder to prioritize health and well-being. Vaccination and preventive measures are essential to protect ourselves and our loved ones. Stay informed, stay healthy, and make your health choices wisely.
