The ongoing government shutdown is significantly impacting the mental health of many Americans. With essential services like SNAP benefits—relied upon by over 42 million low-income citizens—under threat, anxiety levels are rising. According to Coraline Robinson, a director and licensed Marriage, Family, and Child Therapist at Balance Treatment Center, the population is facing cuts in subsidies that are crucial for daily living.
Specifically, in Central California, thousands are affected by these changes. In Fresno County, more than 246,000 residents depend on food assistance programs. As the deadline for SNAP benefits approaches on March 30, 2024, community organizations are feeling the pressure. NAMI Fresno, a local mental health organization, reports an increase in individuals seeking support.
Gordie Ochinero-Bermudez from NAMI Fresno remarks, “They’re definitely having a lot of feelings, which I believe is okay to have.” He acknowledges that the community is currently experiencing a vulnerable moment. This emotional turmoil is exacerbated by looming uncertainties surrounding government assistance, which is crucial for many families.
Mental health experts explain that the stress comes not just from the situation itself but from the feeling of isolation. Robinson highlights that “the biggest risk factor in mental health is not the symptom… It’s the feeling that you are the only one.” Such feelings of loneliness can deepen the struggles with anxiety and depression.
In response to the crisis, various food banks and agencies are expanding their efforts to combat food insecurity. Robinson suggests that during these challenging times, seeking connection is vital. “Are your behaviors changing? If they are, then how can you get support to get back on track?” she asks, prompting individuals to actively seek help.
NAMI Fresno offers free support groups twice weekly, emphasizing that help is available. “Everything we do for our community is free,” Ochinero-Bermudez affirms. He encourages individuals to reach out for support, whether through NAMI or other community resources.
Robinson and Ochinero-Bermudez both stress the importance of overcoming the stigma associated with seeking help. They urge those facing difficulties to remember they are not alone and to take steps towards finding the support they need.
As the effects of the government shutdown continue to unfold, the mental health ramifications remain a pressing concern. Organizations like NAMI Fresno are stepping up to provide essential support, highlighting the need for community solidarity during these uncertain times.
