Triathlete Confronts Alzheimer’s with Endurance and Hope

Dan Jaworski, a triathlete from Florida, is tackling Alzheimer’s disease head-on, using his passion for endurance sports as a means of coping with his diagnosis. Jaworski received the news of his mild cognitive impairment, consistent with Alzheimer’s, on October 16, 2019, at the age of 54. With the average lifespan of an Alzheimer’s patient ranging from three to eight years, his battle takes on a profound urgency.

The impact of Alzheimer’s is staggering, with more than seven million Americans currently living with the disease. Moreover, nearly 12 million individuals serve as unpaid caregivers, primarily family members. A recent study reveals that the risk of developing dementia after age 55 for Americans is now 42%, a significant increase compared to previous estimates. This troubling trend could lead to an estimated half a million new cases in 2023, potentially reaching a million by 2060.

Jaworski refuses to succumb to despair. He pushed back against the pessimism of his doctor at the University of Florida, who stated that there had been no survivors of the condition. “I told him that there’s always an outlier,” Jaworski recalled. He maintains a positive outlook, focusing on living in the moment. “My goal is just to not worry about tomorrow and be grateful,” he said, viewing his ability to seize the day as a personal strength.

His active lifestyle continues to flourish despite the challenges. Jaworski remains committed to competing in triathlons, including the prestigious Kona Triathlon, known as the Ironman World Championship held annually in Kailua-Kona, Hawaii. In 2022, he tackled the grueling course that includes a 2.4-mile swim, a 112-mile bike ride through lava fields, and a 26.2-mile run. He recently completed a half-marathon and aims to participate in another in 2026.

Jaworski’s determination extends beyond personal achievement; he actively advocates within the local Alzheimer’s community. He often shares his journey and insights with others facing similar challenges, helping to foster hope. His family—wife Julie, two children, and four grandchildren—serves as his primary motivation. “I say yes to everything and anything because I don’t want the disease to get to my kids and grandkids,” he stated, emphasizing his desire to remain a presence in their lives.

Julie Jaworski, his wife of 38 years and high school sweetheart, plays a crucial role in his journey. Describing her as a “rock,” Jaworski highlights her dedication, which includes raising nearly $300,000 for Alzheimer’s research. She trains alongside him, competing in events like the Lake Placid Triathlon and preparing for the half-marathon in Berlin.

Jaworski’s resilience is reflected in his light-hearted approach to the disease. “Alzheimer’s might beat me, but I refuse to give up to a disease that doesn’t rhyme with anything,” he quipped, showcasing his ability to find humor in adversity. As he approaches his 61st birthday in January, he has surpassed the initial five-year longevity marker and is determined to continue his fight against Alzheimer’s.

As he navigates this personal “triathlon,” Jaworski’s story serves as an inspiring reminder of the human spirit’s capacity to persevere, even in the face of daunting challenges. His journey embodies the fight against Alzheimer’s, not just for himself, but for countless others affected by the disease.